- In-depth Health History
- In-depth Functional Lab Testing Analysis
- In-depth Applied Kinesiology Testing
- Personalized Step-by-Step Program Suggestions
Life happens. To support you in those unexpected, ASAP needs, concerns and questions for you and your loved ones,
I allow my clients to call me any time, day or night for quick consulting. I try to make myself available as often as possible and will answer if I am able. If I am not available, I will return voicemails as soon as I can.
- Likewise, unsustainable and unnecessary areas of tension, force, trauma and generation of inflammation (thereby, further nutrient and energy draining, inefficient, and increasing the likelihood for extended recovery at best, and risk of injury most assuredly).
Want programming customized to your specific strength, weaknesses, and goals, combined with the accountability, attention to detail, adjusting as needed, in-the-moment technique feedback, encouragement and personal involvement that comes with an in-person, hands-on personal trainer and coach?
Look no further.
CUSTOM GROUP TRAINING
Customized to the specific strength, weaknesses, and goals of small groups (2 or more) who have agreed on common goals, scheduling and dedication. Who want the camaraderie, peer-challenging and accountability of training with a group, while still benefiting from the detail, personalization, and in-depth involvement of personalized, in-person training.