In the spring of 2014, I decided to start training for competitive Obstacle Course Racing (OCR), and in 2015 for Ultra Trail Running events.

I did so not simply to be the best at any cost, but instead with the goal of cultivating peak performance while demonstrating a better way to live, train, eat and recover for both longevity of performance improvements and quality of life tomorrow and thereafter. To discover my full potential as a sustainable athlete, and help others do the same.

 

  • Certified SpartanSGX level II Coach & Spartan Obstacle Specialist

  • Certified MovNat Trainer level II

  • Certified Barefoot Training Specialist

  • Certified Pose Running Technique Specialist

  • Certified Personal Trainer

  • Certified Natural Health Professional

  • Jin Shin Jyutsu Practitioner

 
 
  • Tough Mudder (Colorado): 2nd place overall (2014)

  • Warrior Dash (Connecticut): 6th place overall (2014)

  • Mummy Range Traverse (20 mile traverse of six 13K-peaks primarily off trail in Rocky Mountain National Park, 2014)

  • World's Toughest Mudder (Las Vegas, NV): 30 Miles* (2014)

    • until stomach virus forced me to stop.

  • Hard As Nails Mud Run (Broomfield, CO): 2nd place overall (2015)

  • Insanity Mud Run (Larkspur, CO): 4th place overall (2015)

  • Rugged Maniac (Colorado): Top 5 finish time overall (2015)

  • The Grand Traverse: 40 mile mountain trail run (Colorado, 2015)

  • Rugged Maniac (Colorado): 13th overall (2016)

  • Spartan Sprint - Elite (Houston, TX): 6th in age group (2016)

  • Spartan Beast - Elite (Montana): 17th in age group (2016)

  • Spartan Super - Elite (Ft.Carson, CO): 16th in age group (2016)

  • Spartan Sprint - Elite (Ft.Carson, CO): 13th in age group (2016)

  • Ragnar - Trail (Colorado): 1st place men's ultra team, 4th overall (2016)

  • Collegiate Peaks 50k (Colorado, 2016)

  • Spartan Beast - Competitive (Breckenridge, CO): 4th in age group, 15th overall (competitive)

  • Never Summer 100k (Colorado, 2016)

  • Frozen Dead Guy 50k (Colorado, 2017)

  • Ultimate Direction Dirty 30 (50k, Colorado, 2017)

  • Tougher Mudder (Snowmass, CO): 2nd in age group (2017)

  • Leadville Silver Rush 50 Mile Trail Race (Colorado, 2018)

  • Rugged Maniac (Denver, CO): 1st Place overall (2018)

  • Spartan Beast (Breckenridge, CO 2018): Top 10 Age Group time, 22nd in Elite Mens

  • An already off day took a worse turn when I went the wrong way up hill for .5miles with only 1.5miles left in the race). Otherwise I would have been 13th in Elite Men's and 1st time if racing Age Group.

  • Spartan Sprint (Breckenridge, CO): 1st Place Overall Age Group, Top 10 course time if racing Elite Men (2018)

  • Cerus LUV Obstacle Course Race (Loveland, CO): 4th Place Overall (2018)

  • Cerus RUK Obstacle Course Race (Loveland, CO): 1st Place Overall (2018)